Chi in the Woods is a set of programs designed to encourage access to the local forests and trails of Flagstaff, Arizona for people of all ages and abilities coupled with the practice of Tai Chi Qi Gong. Using elements of the Flagstaff Urban Trail system, sessions can vary in length, duration, ability levels, and content.
Specific walks combined with tai Chi Qi Gong, or just Qi Gong, are designed to appropriately challenge all, whether in a group or as an individual student seeking a more personalized experience.
Key Benefits
- Experience the energy and calming nature of Tai Chi Qi Gong in the local environment
- Combine the benefits of different types of aerobic and meditative exercise
- Explore nature and these complimentary ancient arts together
- Breathe, stretch and flex using what nature provides
Rates are dependent on time required and pricing can be agreed upon and fixed prior to organizing or participating in any event. For inquiries, please complete the Information Request Form form below, email: jhall@jingweitaichi.com or call: 928-214-8309.