Recommended Reading, Viewing and Listening
Books
Tai Chi Qi Gong
T'ai Chi Classics. Waysun Liao, Shambhala Classics. ISBN 1-57062-749-5
The Essence of Taiji Qigong - The Internal Foundation of Taijiquan. Dr. Yang, Jwing-Ming, YMAA Publication Center. ISBN 1-886969-63-9
108 Insights into Tai Chi Chuan - A String of Pearls. Michael Gilman, YMAA Publication Center. ISBN 1-886969-58-2
The Handbook of Tai Chi. Ray Pawlett, Barnes & Noble Books. ISBN 0-7607-7009-3
T'ai Chi Magazine. Bi-monthly publication for the Tai Chi Qi Gong community.
Alan Watts The following books are all authored by Alan Watts. I have read all of those listed and highly recommend them to all Tai Chi Qi Gong students. I also recommend purchasing used editions online at Amazon or if in Flagstaff, AZ, look in Starlight Books on North Leroux Street.
The Way of Zen
Tao: The Watercourse Way
This Is It
Become What You Are
The Book
Out of Your Mind
Lao Tzu Remembered for his classic the 'Tao Te Ching' (Dow De Ching), this ancient text is still read and debated several centuries after it's writing.
Sun Tzu Another classic of ancient Chinese text, Sun Tzu's 'The Art of War' is still relevant in the world and workplace today.
DVD
The following two DVDs feature demonstrations by the 19th generation master, Chen Zhenglei. I highly recommend these products. I have them and use them for review and corrections to my practice.
Chen Style Taji Quan (Tai Chi Chuan) Old Frame includes basic movements and techniques, coaching routines, demonstration of Chen Style Taiji Quan Old Frame 1, and demonstration of the 18 Essential Forms
Chen Style Taiji Health-preserving Qigong Learning to relax, silk reeling, the 18 Essential Forms, Chen Style Taiji Quan Old Frame 1 & 2, Chen Style Taiji sword and broadsword, Five Methods of Chen Style Taiji Push Hands
Music
There is a huge variety of music available for Tai Chi Qi Gong practice, or music that lends itself to practice. Listed below are only a few from several I have used.
Kelly McCabe's flute music is ideal as it gently plays as a backdrop to your practice. Available solely from Sacred Rites in Flagstaff, AZ.
Tai Chi Melody. Wind Records.
Tai Chi Music. Mind, Body Soul Series. New World Music.
For a wider selection of music, go to Wayfarer Publications and check out their catalog.
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Chi Qi Gong related information
Contact Information
- Tel: 928-214-8309
- Email: jhall@jingweitaichi.com